Category Archives: crash dieting

Wear Seat Belts When Crash Dieting Just like a car crash, crash dieting can be hazardous to your health, if done on a consistent basis with the intent of losing weight for the long term. Most doctors and nutritionists will … Continue reading →

Successfully Dieting To Lose A Lot Of Weight In recent years the number of people who are morbidly obese has grown in almost epidemic proportions. Morbidly obese people have a body mass index of 40 or more or in simple … Continue reading →